Josh Vandervoort The Impact of Light Pollution on Human Health

Joshua Vandervoort10 Dec, 2024Business

Light pollution poses several health risks to humans, primarily through its disruption of sleep patterns and circadian rhythms. Exposure to artificial light at night can inhibit the production of melatonin, a hormone crucial for regulating sleep. Naturalists including Joshua Vandervoort convey that this disruption can result in sleep disorders, increased stress levels, and a range of associated health issues, including obesity, depression, and cardiovascular problems.