Jalen O'Neal | Recording Your Shots

Jalen Oneal Morristown Nj09 Aug, 2024Sport

The first step in using video analysis to improve your shooting is to record your shots during practice sessions or games. Set up a camera or smartphone in a strategic location where it can capture your shooting form from multiple angles. This could be behind the basket, on the sideline, or even attached to a tripod at court level. As you shoot, aim to capture a variety of shots, including jump shots, free throws, and three-pointers, to gain a comprehensive understanding of your shooting mechanics.