Jalen O'Neal Developing Anticipation and Awareness

Jalen Oneal Morristown Nj25 Oct, 2024Business

Anticipation is a critical skill in basketball defense, allowing players to read the game and predict their opponent's actions. Developing this skill involves studying the tendencies of offensive players and recognizing patterns in their movements. By anticipating where an offensive player is likely to move, defenders can position themselves to intercept passes, contest shots, or create turnovers. This proactive approach minimizes reaction time and maximizes the chances of disrupting the opposing team’s offense.