Jalen O'Neal | Building Mental Resilience and Confidence
Jalen Oneal Morristown Nj29 Aug, 2024Sport
Mental resilience and confidence are integral to maintaining shot efficiency. Basketball is as much a mental game as it is a physical one, and players must develop the psychological fortitude to remain composed and focused. Confidence in one?s abilities leads to better decision-making and execution, particularly in high-pressure situations.
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