Is Your Screen Stealing Your Happiness

Vansh Kushwaha23 Jan, 2025Education

be real: our screens have become a massive part of our lives. Phones, tablets, laptops—they’re almost like an extension of our hands at this point! You might think that scrolling through social media or binge-watching shows is harmless relaxation, but have you ever noticed how drained you feel after hours of staring at a screen? That’s because too much screen time can directly affect your mental health, leaving you feeling stressed, anxious,