Is Vitamin D3 Vegan? A Complete Guide

Isabella Archie18 Apr, 2022Health

Vitamin D is often called ?the sunshine vitamin? because your skin produces it when exposed to sunshine, and it plays a crucial role in heart health, your immune system and physical development, to name a few. However, deficiencies are common worldwide, and an estimated 40% of Americans are vitamin D deficient, though many cases go undiagnosed as the symptoms are often very mild.