Is strength training more effective at reducing migraine triggers than aerobic exercise?

A2zwebpost17 Aug, 2023Health

According to specialists, migraine is a frequent primary headache illness that is characterised by recurrent bouts of moderate to severe headaches, as well as additional symptoms like nausea, sensitivity to light and sound, and vision problems. In those who are vulnerable, certain triggers, such as stress, hormonal changes, specific meals, environmental conditions, and exertion, can also cause migraines.