Is Shilajit Safe? Side Effects and Precautions You Need to Know

Shaktivedastore17 Jul, 2025Health

Pure Himalayan Shilajit, like ShaktiVeda’s, is generally safe when taken in the right dose. However, low-quality or unprocessed Shilajit may cause side effects like nausea, dizziness, or digestive discomfort. To stay safe, choose a trusted brand, avoid overdosing, and consult your doctor if you’re pregnant or have health conditions. When used properly, Shilajit offers powerful, natural benefits with minimal risk.