Is Raspberry Green Tea High in Iron?

Ie Green Tea29 Dec, 2023Health

The tea contains a high amount of iron and is often recommended to pregnant women who experience heavy menstrual bleeding. It is thought to help prime the uterus for labor by increasing blood flow and toning the muscles. It also contains plant compounds like tannins, flavonoids and ellagic acid, which may have anticancer properties. However, it is important to talk to a health care professional before upping your iron intake.