The pain from a slipped disc should go away on its own within a few weeks unless it is exceedingly severe. However, severe pain may make daily activity difficult. You may face discomfort in performing tasks that require the application of force. Most slipped disc pain subsides on its own within 3-4 weeks. Treating a slipped disk on your own may aggravate is never wise. In the worst case, you may do more harm to it. Talk to an expert physiotherapist before taking up any form of exercise or activity.
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