Is Guar Gum the New Age Dietary Fiber and Nutritional Supplement?

Cape Crystal Brands04 Dec, 2024Health

Is guar gum the new-age dietary fiber? Yes, it is, and it’s thoroughly loved by weight watchers. Typically, is a polysaccharide comprising two forms of sugar called galactose and mannose. Widely used as a food additive, it may also be present in some low-calorie snacks, as the FDA considers it safe for consumption. While there might be contradictions about the exact nutrients of guar gum,