Is Green Tea Good to Reduce Heart Disease Prevention?
For the past 5,000 years people have been harvesting and drinking tea to promote good health. Tea is a very rich source of flavonoids and antioxidants (chemical substances that protect the body for the adverse effects of oxygen and cell damaging ?free radicals?) Free radicals are unstable atoms that can damage cells, causing illness and ageing. Free radicals are linked to ageing and a host of diseases, including cardiovascular disease due to clogged arteries. Antioxidants are known to neutralize these free radicals; they act as a natural "off" switch for the free radicals. This helps break a chain reaction that can affect other molecules in the cell and in the body.
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