Is Golfing Good Exercise?

Glowvibegolf29 May, 2021News

The American Heart Association recommends 150 minutes of moderate intensity exercise per week to help reduce the risk for heart attack and stroke. This is equal to 30 minutes a day, five days a week. The American Heart Association recommends 150 minutes of moderate intensity exercise per week to help reduce the risk for heart attack and stroke. This is equal to 30 minutes a day, five days a week.