Is Ghee Good for Keto Diet?

Sous Chef Butter21 Dec, 2021Health

The Keto diet is made of about 80% fat, this makes ghee an excellent choice because it contains more butyric and other fatty acids than butter. Ghee promotes digestive health and is a rich source of vitamins which makes it a keto-friendly food. Looking for delicious ghee for your keto diet? Get some of ?Sous Chef Butter? handcrafted ghee.