Is Decaf Tea Healthier Than Caffeinated Tea?

Ie Green Tea23 Nov, 2023Health

Decaf teas are a great choice for those who want to enjoy their favourite brew without the caffeine. Caffeine can induce jitters or insomnia and many tea lovers have a sensitivity to this stimulant. All teas contain some amount of caffeine ? black teas have the most at around 75mg, green teas at 30mg and herbal infusions at 2mg. The way a tea is decaffeinated will affect the caffeine content.