Is CBT Therapy an Effective Approach to Mental Health Problems?
Drlisaanapolitano02 Feb, 2023Health
Cognitive Behavioral Therapy (CBT) is a widely used and evidence-based treatment for mental health problems. CBT therapists in NYC are making a difference in the lives of people who struggle with mental health conditions by identifying and changing negative patterns of thought and behavior and replacing them with positive and productive ones.
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