Is an Elliptical Machine Good for Sciatica? Cardio Equipment Machines Every Gym Should Have

Hf Lifestyle Malaysia24 Feb, 2026Business

An elliptical machine, also referred to as a cross trainer, is a trendy exercise machine that copies the movement of walking, running, or climbing stairs without causing too much strain to the joints. It is a combination of cardiovascular exercise and low-impact movements, which is why it can be offered to people of any level of fitness. Gyms and fitness centers, as well as home fitness systems, have embraced the concept of elliptical machines in Malaysia.