International Yoga Day 2022 Theme, History, Quotes, Benefits, Importance

Sa News News & Media21 Jun, 2022News

Yoga is an ancient art of physical, mental, and spiritual practice that gives calmness, peace, confidence, and courage to the people through which they can do several activities in a better way. At every level of existence, it is a state of harmony. Yoga is practiced in various forms around the world and continues to grow in popularity.