Importance of Five Elements Yoga to Improve Your Life

Five Elements Retreat Center07 Sep, 2022Travel

Each element of nature is responsible to structure your body. Earth is responsible for building the solid parts of human body, like bones, tissues, hair, flesh, and skin. Water builds urine, saliva, semen, sweat, and blood. Air regulates every kind of body movements, like expansion, suppression, contraction, etc. Fire forms sleep, hunger, and thirst. Space forms repulsion and physical attraction.