Implementing the Paleo Autoimmune Protocol
Autoimmunehn19 Sep, 2023Health
The Autoimmune Protocol, also called Autoimmune Paleo, the Paleo Approach, or AIP, is a science-based elimination and reintroduction diet and lifestyle protocol. It focuses on enhancing gut health, balancing hormones, and regulating the immune system. The diet includes removing food-driven sources of inflammation and restoring a more nutritious lifestyle.
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