If vitamin C is low what to do?

Sandhyabisht29 Sep, 2021Health

Vitamin C is an essential nutrient that must be consumed regularly to prevent deficiency. vitamin C deficiency can occur as part of general undernutrition, but severe deficiency (causing scurvy) is uncommon. Symptoms include fatigue, depression, and connective tissue defects (eg, gingivitis, petechiae, rash, internal bleeding, impaired wound healing).