Ideas for Self-care Activities | Elemental Health & Nutrition

Elemental Health And Nutrition09 Mar, 2023Health

"The holiday season is commonly portrayed as a time of fun and happiness, with family and friends gathering and celebrating together. However, many people have begun to open up about the darker side of ""the most wonderful time of year."" These ""holiday blues,"" on the other hand, are manageable. Here are a few ideas for self-care activities to help us get through the season."