Hypertension And Diet: Foods To Eat And Avoid

Alexbotelo30 Sep, 2024Health

Hypertension, or high blood pressure, is a common condition affecting millions worldwide. While medication is often prescribed to manage hypertension, making dietary changes can also play an important role in controlling blood pressure levels. By incorporating certain foods into your diet and avoiding others, you can lower your risk of developing hypertension or better manage an existing condition.