What Is a Low Body Temperature | SecondMedic

Second Medic21 Sep, 2022Health

There are a number of things that can cause a low body temperature, including: an infection, exposure to cold weather, and certain medical conditions. However, the most common cause of a low body temperature is simply being idle for too long. When your body isn't moving, it doesn't generate as much heat. That's why you tend to feel colder when you're sitting still or lying down. The best way to warm up is to get moving! So if you're feeling chilly, try going for a walk or doing some other form of light exercise. You should also make sure to dress warmly and drink plenty of fluids (preferably hot drinks like tea or coffee).