How You Can Deal with Depression Problem?

Counsellingservices16 Jul, 2021Health

Most of the people find it hard to differentiate between sadness and depression. Sadness is temporary and has a particular reason behind it for example death of a family member, losing a job or breakup with your loved one. Depression on the other hand is when you feel unhappy for a long period of time. It makes it difficult to focus and you end up having random break down.