How Yoga Can Help in Psoriasis Treatment
Mohit Sharma08 Aug, 2023Health
Joint mobility and flexibility are typically reduced in psoriasis patients, who also frequently suffer from stiff joints. Psoriasis yoga exercise can help reduce stiffness, increase flexibility, and improve joint mobility. By gently working on muscles, tendons, and ligaments, yoga poses and mild stretches enhance joint range of motion and alleviate discomfort. Joint mobility and flexibility are typically reduced in psoriasis patients, who also frequently suffer from stiff joints. Psoriasis yoga exercise can help reduce stiffness, increase flexibility, and improve joint mobility. By gently working on muscles, tendons, and ligaments, yoga poses and mild stretches enhance joint range of motion and alleviate discomfort.
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