How Vitamin B12 Deficiency Can Affect Your Body Really Bad
Medical doctors still do not know the exact reason why a lack of vitamin B12 increases your risk for depression. Medical experts claim that this has something to do with the fact that vitamin B12 is involved in the synthesis of the brain chemicals, such as dopamine and serotonin, that help in regulating mood. The smoking vitamin is a great solution to solve mood problems and gradually boost the B12 level in the blood.
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