How to Use Lymphatic Drainage Massage After Long Flights

Oscar Son21 Feb, 2026Health

When you step off a long flight, your body can feel “stuck.” Your ankles may look puffy, your hands may feel tight, and jeans may fit oddly. That’s mostly from sitting still, dry cabin air, and salty snacks. The good news is you can help your body drain that extra fluid with a few gentle habits.