How to use flaxseed oil?

Rahulraj146727 Oct, 2021Health

Flaxseed oil is a dietary supplement that contains omega-3 fatty acids. It can be made through cold pressing of the seeds of the flax plant, or through solvent extraction. The oil is unsaturated and can therefore be taken under the supervision of a doctor to replace other dietary fats if they are low, or to help control cholesterol levels.