How to Train Like a Pro for Bigger Arms and Shoulders- Football Strength Training

Oliver Jordan Football07 Aug, 2020Other

Defensive backs and running backs need strong arms and shoulders to make and shed tackles. In this video, we share some of the best football strength workout drills with dumbbells to help you improve the strength of your biceps and triceps. To watch more football training tutorials like these, subscribe to my channel Now! Also, follow Oliver Jordan Football on social media to never miss an update on football tutorials and training.