How to Take Care of Mental Health during the COVID-19 Crisis

John Lent22 Jun, 2023Health

Mental Health during Covid 19; The 2020 yeaR has been a challenging year for everyone. There is a list of things that have gone every wrong possible, without the COVID-19 crisis itself. No, this crisis has been the arena in which all the other disasters have taken place, triggering many of them and exacerbating the rest. With all of the stress and anxiety of this year?s veritable gift basket of problems, nobody is really in the best mental state to cope with the precautions COVID-19 itself has demanded. Staying mentally healthy during this time in history has proven challenging even for the healthiest people.