how to stop snoring
Similar in function to a LAUP, this procedure uses heat to modify the tissues around the soft palate and uvula to stop the snoring. It?s less invasive than LAUP and can be performed under general anesthesia. So that?s all the ways how to stop snoring. However, before you decide to start applying all of this for yourself, it?s important to truly understand the cause of your snoring. While we have shared a way to get a general idea for the causes, it?s always best to consult with a sleep expert. You can take our Home Sleep Test and our experts can help pinpoint the cause of your snoring. They can also suggest remedies, especially if you require a CPAP device to minimise and stop snoring.
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