How to Sleep Like the Europeans Do: A Brief Introduction to the Scandinavian Sleep Method

Thedowncomforterstor12 Nov, 2024Business

Have you ever wondered how Europeans – especially those from the Nordic countries – manage to sleep so soundly despite cold nights and long winters? They employ the Scandinavian sleep method: a simple yet effective way of improving sleep quality. It’s been making waves recently, but what is it exactly, and how can you replicate it in your own bedroom?