How To Relieve Pain in Your Achilles Tendon

Restorewellnesscente31 Dec, 2021Health

If you want to know how to relieve pain from Achilles tendonitis, the first thing you should do is stop doing whatever is making you feel pain in your heel. Recurring the activities that increase your heel pain will only worsen the injury. Here are a few common causes of Achilles tendonitis: Injury due to repetitive motion and stress Doing a strenuous workout after many months or years Doing a strenuous workout after many months or years