How to regain libido lost due to excess masturbation?

Sidharth_23222 Sep, 2022Health

When a male or female stimulates his/her sexual organs to obtain orgasm is called masturbation. It can be done self or with the partner with the help of hands or certain instruments. Masturbation, considered as a pleasurable practice may affect the testosterone level in males. The effect may last for a short period or may last longer. Most of the time the effect is short-lasting. Too much masturbation may damage the nerves in the penis and the problem may last long. Excessive masturbation affects health which may cause loss of libido.