How to Reduce Lower Belly Fat

Santoshseo16 May, 2023Health

Lower belly fat is also known as visceral fat because it accumulates around the viscera (abdominal organs). It is made up of adipose tissue which consists of adipocytes (fat cells), along with connective tissue and immune cells. It is difficult to reduce lower belly fat because it is different from subcutaneous fat which is present just below the skin while the visceral fat is deep-seated and needs more energy or calories to burn the lower belly fat.