How to Prevent and Get Instant Relief from Text Neck

Betterposture10 Dec, 2021Health

Text neck is a common issue among youngsters that can happen both at home or office while working 9-5. Your office may provide you a neck-friendly workstation consisting of the right computer setup, chair, and desk, but the problem can still occur and cause unbearable neck pain. According to some research, proper sitting, resting can help you prevent neck pain. Apart from it, stretching is another best text neck treatment to get instant relief, if you are already bearing pain due to the text neck.