How to prepare for a Trek in the Himalayas?

Himalayan Runner19 Oct, 2022Travel

A very common question that grips every beginner trekker or even those who have been to some short treks is, how to prepare for a trek? Yet most of them fail to ask this question or get an apt answer. Trekking has been increasingly confused with a leisure activity, that can be done with little preparation or at least that is what is wrongly believed, in part owing to the popular culture prevalent in the media.