How to Practice Pigeon Pose
Martinwalker24 Sep, 2022Health
Pigeon Pose (Eka Pada Rajakapotasana) is a hip-opening yoga asana. This is a one-legged king pigeon pose that specifically works the hips, backbends and chest and shoulder openers. It is a beneficial and advanced yoga practice. Learn how to practice Pigeon Pose safely and at all levels of mobility.
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