How to Make a Healthy soul food Plate � A Guide and Recipes - Health Diarys

Health Diarys26 Apr, 2022Health

Soul food is the most traditional food that is the staple food of African Americans. Food options range from simple meals for the family, consisting of beans and rice along with fried chicken and collard greens, the ham hocks. Tables are filled with candied yams and smothered pork chops black-eyed peas, gumbo cornbread, macaroni, and cheese sweet potato pie along with peach cobbler.