How to Lose Pectoral Fat in Men?

Dr Rajat Gupta01 Oct, 2025Health

Excess pectoral fat in men or fullness in the chest can be frustrating, especially when no amount of diet or exercise seems to help. In many cases, this stubborn tissue isn’t just fat, it’s gynecomastia, a condition caused by excess glandular tissue. The most effective way to get a flatter, more masculine chest is gynecomastia surgery.