How to keep your body hydrated

Revival Shots18 Dec, 2021Business

? Cold drinks, juices or tea and coffee are not recommended as all these contain a high amount of sugar, high sugar can make the condition worse. ? Rehydration powders are available in various flavours you may choose according to your taste. ? Many people use homemade salt/sugar mixtures when do not get rehydration powders but it is not recommended to make rehydration powders at home as too much salt or sugar in it can make the condition worse.

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