How to Keep Teens Engaged with Screen Free Activities

Olivia Conners14 Jul, 2025Health

In today’s tech-driven world, screens have become an almost inseparable part of teenage life. Whether it's texting friends, scrolling through social media, gaming, or binge-watching shows, screen time is dominating their waking hours. While technology has its benefits, excessive use can impact physical health, mental well-being, academic performance, and social skills. That's why encouraging screen-free activities for teens is more important than ever.