How to Get Rid of Depression: 10 Tips You Can Try Now
Becomingakamala0121 Jun, 2022Business
Exercise is a great way to boost your mood and get rid of depression. It releases endorphins, which are hormones that improve mood and make you feel good. Even a short walk can make a difference. Be like a purposeful power flower and choose to exercise every day for at least 30 minutes.
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