How to Drink Apple Cider Vinegar?

Roncuvitasupplements15 Sep, 2021Health

Just add a teaspoon of ACV in a glass of water, preferably warm water, mix it well and have it before going to bed. Drinking apple cider vinegar at least 30 minutes before bed may lower your risk of indigestion or acid reflux after laying down. Thus, it's best to have it before a meal or empty stomach to maximize its health benefits.