It's important to note that while some self-care measures can help relieve neck and cervical pain, the term "cure" may not be applicable in all cases. The approach to treating neck and cervical pain depends on its cause and severity. If you are experiencing persistent or severe pain, it is imperative that you consult with a healthcare professional for a proper evaluation and personalized treatment plan. However, here are some general self-care tips that can help ease mild neck and cervical pain
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