How to control masturbation and how to get rid of it?

Krishnendu Shil18 May, 2021Health

How to control masturbation: I have fallen victim to masturbation and now I masturbate even if I am not excited. Please advise what should I do? Dr. Mahindra Vats Question: I am 21 years old and fed up with masturbating every day. I have fallen victim to masturbation ie masturbation and now even if I am not excited, I still masturbate. Please advise what should I do? Sometimes there is pain in the left side of the stomach after masturbation, is this a big problem? Answer: Do not masturbate when you are not excited. Try and focus your attention on other activities that you find interesting, which will keep you busy and benefit you. Do not get obsessed with masturbation, it is not something that has to be done daily. Only when you feel the need and you are sufficiently excited, only then should you masterbation.