How Stress Affects Your Sleep | Elemental Health and Nutrition

Elemental Health And Nutrition24 Feb, 2023Health

Stress Impacts Your Sleep - A classic side effect of a stressful day or event, is that at bedtime, you?re wrestling a mind that simply won?t switch off to fall asleep. Stress Impacts Your Sleep - A classic side effect of a stressful day or event, is that at bedtime, you?re wrestling a mind that simply won?t switch off to fall asleep.