How Pro-biotics in Indian Yoghurt Benefit the Body

Indianyoghurt04 Sep, 2023Business

Indian cuisine is renowned for its rich and diverse flavors, but it also offers a hidden gem of health ? probiotic-rich yoghurt. Probiotics are live microorganisms that confer numerous health benefits when consumed, and yoghurt is a delicious source of these beneficial bacteria. Here are some of the wonders of probiotics in Indian yoghurt and how they can significantly benefit the body.