Dr Rekha Shinde03 Dec, 2024Health
Discover how physiotherapy addresses workplace injuries and prevents future strain in this insightful guide. Learn how tailored treatments alleviate pain from repetitive motions, poor posture, or accidents, promoting faster recovery. Explore preventive strategies like ergonomic assessments, strengthening exercises, and flexibility training to maintain a healthier work environment. Whether you’re recovering or aiming to reduce injury risks, physiotherapy provides tools to enhance well-being and productivity in your professional life.
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